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Boo-fucking-hoo, Sixty-fucking-two. But. I'm a badass for starting this shit again. FUCK YOU FAT!
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2018:
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1295 kcal
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Fat: 20.04g | Prot: 76.92g | Carbs: 195.14g.
Breakfast: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Carp Fish (Cooked, Dry Heat), Aloo Sabzi, White Rice (Medium-Grain, Cooked). Dinner: Chana Dal, Chicken Meat, Steamed Rice. more...
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2001 kcal
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Exercise:
HIIT Cardio and Upper Body Workout - Intense Total Body Workout - 45 minutes, Sitting - 7 hours and 5 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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junkymonkey30's Weight History
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