Weigh In record (no journal entry) for 03 June 2012
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98.4 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 93.66g | Prot: 151.96g | Carbs: 174.10g.
Breakfast: Country Potatoes (Medium), Buttermilk Pancakes, Strawberries, Green Tea, Avocados, Canadian Bacon, American Cheese, Scrambled Egg (Whole, Cooked), Bananas, Coffee with Milk. Lunch: Water (Bottled). Dinner: Reduced Fat String Cheese, Strawberries, Cottage Cheese (Lowfat 1% Milkfat), Tilapia (Fish). Snacks/Other: Fruit Yogurt (Nonfat), Water (Bottled), 2% String Cheese Sticks, Strawberries. more...
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Losing 3.2 kg a Week
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RON IS BACK 's Weight History
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