Weigh In record (no journal entry) for 07 June 2012
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58.1 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 24.03g | Prot: 135.37g | Carbs: 50.04g.
Breakfast: Egg Substitute, Onions. Lunch: Premium Grilled Chicken Ranch BLT Sandwich. Dinner: Grilled Chicken Breast. more...
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Losing 0.6 kg a Week
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