Weigh In record (no journal entry) for 10 June 2012
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97.3 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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3716 kcal
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Fat: 171.60g | Prot: 115.02g | Carbs: 335.15g.
Breakfast: Butter, Plain Pancakes, Country Fried Potatoes, American Cheese, Bacon, Egg, Coffee with Milk. Lunch: Whole Wheat Crackers, 2% String Cheese Sticks. Dinner: Budweiser Light Beer, Chocolate Ice Creams, Chocolate Cake (with Chocolate Frosting), Refried Beans (Canned), Chunky Salsa, Tortilla Corn Chips, Crunchy Taco Supreme. more...
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steady weight
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RON IS BACK 's Weight History
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