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ARG! Gaining weight and I've plateaued with how many push ups I can do... Not a happy camper today.
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46.8 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 42.03g | Prot: 87.95g | Carbs: 202.25g.
Breakfast: Greek Yogurt - Plain (Dannon), Wildroots Milled Golden Flaxseed, Green Tea, Grape Nuts, 100% Whey Protein Powder Gold Standard - Vanilla, Water. Lunch: Beef and Green Beans, Devil's Food Fake, Carrot Kinpira, Furikake, Sugarless Gum with Xylitol, Water, Blueberries, Blackberries. Dinner: Teriyaki Chicken. Snacks/Other: Devil's Food Fake, White Chocolate Macadamia Nut Cookie, Saputo, "Healthy" Banana Cookies, Water, Celery. more...
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1600 kcal
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Exercise:
Cardio Recovery - 33 minutes, Sleeping - 7 hours, Housework - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 57 minutes. more...
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Gaining 1.9 kg a Week
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The Blue Box's Weight History
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