Weigh In record (no journal entry) for 05 March 2018
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99.9 kg
Lost so far: 6.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 22.68g | Prot: 28.94g | Carbs: 97.63g.
Breakfast: Coffee with Milk, Eggo Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Bob Evans Toasted and Buttered White Bread, Yoplait Light Fat Free Yogurt - Strawberry Banana, Kraft Natural Mozzarella String Cheese, Bananas . more...
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Gaining 0.2 kg a Week
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RON IS BACK 's Weight History
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