Weigh In record (no journal entry) for 14 March 2018
|
69.1 kg
Lost so far: 0.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 2.63g | Prot: 43.84g | Carbs: 4.23g.
Breakfast: Herbal Tea. Lunch: Bragg Organic Apple Cider Vinegar, Mixed Salad Greens, Ancient Nutrition Bone Broth Protein, Perdue 98% Lean Ground Chicken. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|