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2 weeks
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 50.22g | Prot: 88.38g | Carbs: 423.33g.
Breakfast: Wheat Chapati, Batata Vada, Samosa, Milk (Whole Milk), Gaia Fruit and Nut Muesli. Lunch: Green Peas (with Salt, Drained, Cooked, Boiled), White Rice, Arhar Dal, Boiled Potato. Dinner: Sapodilla, Milk, Bananas, Wheat Chapati, Moong Dal. Snacks/Other: Batata Vada. more...
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Gaining 0.9 kg a Week
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jitesh2017's Weight History
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