Weigh In record (no journal entry) for 27 June 2012
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97.7 kg
Lost so far: 8.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 78.69g | Prot: 83.55g | Carbs: 263.42g.
Breakfast: Blueberry Cake Donut, Coffee with Milk. Lunch: Chocolate Cupcake, Original Pollo Bowl. Dinner: Fruit Yogurt (Nonfat), Apples, Frankfurter or Hot Dog. more...
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steady weight
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RON IS BACK 's Weight History
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