Weigh In record (no journal entry) for 29 June 2012
|
97.7 kg
Lost so far: 8.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
2296 kcal
|
Fat: 52.07g | Prot: 127.31g | Carbs: 216.76g.
Breakfast: Water (Bottled), Bacon, Egg, Buttermilk Pancakes, Coffee with Milk. Lunch: Water (Bottled), Green Tea, Light String Cheese, Cottage Cheese, Bananas, Turkey Meat (Cooked, Roasted). Dinner: Green Peas (with Salt, Drained, Cooked, Boiled), California Rolls, RED WINE. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|