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Garlic Roti
by member: Tanvi Gaikwad
A healthy alternative for garlic bread.
per serve - Calories: 767kcal | Fat: 43.76g | Carbs: 82.43g | Prot: 11.59g
Pasta with Spinach and Chicken
by member: pratik_choudhari
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Fat: 4.49g | Carbs: 15.12g | Prot: 18.22g
Spicy Fish with Garlic Spinach
by member: sreeveni
Pan fried fish with garlic and spinach.
per serve - Calories: 240kcal | Fat: 15.10g | Carbs: 4.37g | Prot: 23.58g
Chicken Meatballs
Tasty and healthy meatballs served with rice or roti.
per serve - Calories: 125kcal | Fat: 5.13g | Carbs: 4.18g | Prot: 15.58g
Pan Fried Chicken
by member: Dipannita Baruah
Chicken with stir-fried leeks and broccoli.
per serve - Calories: 526kcal | Fat: 35.53g | Carbs: 19.29g | Prot: 34.37g
Sweet Cheesy Chicken Breast
by member: soumenB
This is a high protein delicious recipe. The amalgam of flavour and spices will give your taste buds a twist.
per serve - Calories: 492kcal | Fat: 26.00g | Carbs: 23.22g | Prot: 41.39g
Lemon Rice and Quinoa
by member: jahnvu
Healthy South Indian rice dish.
per serve - Calories: 304kcal | Fat: 10.09g | Carbs: 48.05g | Prot: 6.96g
Avocado and Sweet Potato Salad
by member: Bidipta Saha
A yummy salad made of fresh veggies and good fats for a healthy breakfast.
per serve - Calories: 605kcal | Fat: 44.22g | Carbs: 52.19g | Prot: 13.79g
Tomato, Onion and Cheese Pasta
by member: kritikajain25
Filling whole wheat pasta in mixed sauce.
per serve - Calories: 228kcal | Fat: 3.64g | Carbs: 42.40g | Prot: 9.92g
Oats with Milk and Dry Fruits
by member: chahath
Healty breakfast bowl to energise the start to your day.
per serve - Calories: 218kcal | Fat: 5.14g | Carbs: 36.95g | Prot: 7.97g
Chinese Dipping Sauce/salad Dressing
by member: vindhya14
A dipping sauce and also salad dressing that can be used with dimsums, momos, salads and stir-fry.
per serve - Calories: 337kcal | Fat: 34.23g | Carbs: 7.54g | Prot: 1.88g
Sattu Kebab
by member: theamansinghal
Vegetarian kebabs made with sattu and rice flour.
per serve - Calories: 239kcal | Fat: 11.05g | Carbs: 27.73g | Prot: 8.21g
Palak Pulao
by member: jahnvu
Brown rice with spinach.
per serve - Calories: 502kcal | Fat: 7.62g | Carbs: 92.72g | Prot: 20.06g
Veg Kurma
by member: ias iramuk
Vegetables in Indian gravy.
per serve - Calories: 234kcal | Fat: 8.93g | Carbs: 36.46g | Prot: 6.24g
Spaghetti
by member: Sheetal52
Vegetarian spaghetti that works for any meal, even breakfast.
per serve - Calories: 374kcal | Fat: 6.48g | Carbs: 73.84g | Prot: 13.20g
Smoked Fish Chowder
by member: sreeveni
Keto friendly chowder.
per serve - Calories: 324kcal | Fat: 21.38g | Carbs: 13.14g | Prot: 21.07g
Dal Tadka
by member: Fahad99
Protein packed curry.
per serve - Calories: 189kcal | Fat: 8.84g | Carbs: 22.19g | Prot: 6.88g
Paneer Bhurji
by member: vindhya14
Tasty North Indian paneer dish.
per serve - Calories: 213kcal | Fat: 15.19g | Carbs: 11.14g | Prot: 9.61g
Lower Fat Paneer
by member: Nishant Vimal
Paneer with vegetables and spices.
per serve - Calories: 363kcal | Fat: 30.22g | Carbs: 18.61g | Prot: 17.33g
Keto Alfredo Pasta
by member: Dishalijain
A low carb recipe with zucchini.
per serve - Calories: 575kcal | Fat: 53.14g | Carbs: 8.22g | Prot: 18.15g
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