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Spicy Fish with Garlic Spinach
by member: sreeveni
Pan fried fish with garlic and spinach.
per serve - Calories: 240kcal | Fat: 15.10g | Carbs: 4.37g | Prot: 23.58g
Salad with Yogurt
by member: 99sru99
This is something light and yet tasty and fun to eat.
per serve - Calories: 112kcal | Fat: 0.61g | Carbs: 18.71g | Prot: 9.17g
Pasta with Spinach and Chicken
by member: pratik_choudhari
A non-dairy pasta is full of protein and super tasty.
per serve - Calories: 176kcal | Fat: 4.49g | Carbs: 15.12g | Prot: 18.22g
Oats with Milk and Dry Fruits
by member: chahath
Healty breakfast bowl to energise the start to your day.
per serve - Calories: 218kcal | Fat: 5.14g | Carbs: 36.95g | Prot: 7.97g
Besan Chilla
by member: vnarula21
Chickpea pancake.
per serve - Calories: 179kcal | Fat: 11.42g | Carbs: 14.80g | Prot: 4.93g
Makka Paratha
by member: Khushiaggarwal
When we don't havve much time early in the morning, this recipe makes our life easy.
per serve - Calories: 83kcal | Fat: 0.63g | Carbs: 18.19g | Prot: 2.09g
Spaghetti
by member: Sheetal52
Vegetarian spaghetti that works for any meal, even breakfast.
per serve - Calories: 374kcal | Fat: 6.48g | Carbs: 73.84g | Prot: 13.20g
Smoked Fish Chowder
by member: sreeveni
Keto friendly chowder.
per serve - Calories: 324kcal | Fat: 21.38g | Carbs: 13.14g | Prot: 21.07g
Kadhi
by member: choudharynamita8
A rich and popular North Indian dish.
per serve - Calories: 160kcal | Fat: 2.89g | Carbs: 29.66g | Prot: 6.70g
Kaleji Curry
by member: Sagar S
A wonderful lunch recipe.
per serve - Calories: 325kcal | Fat: 18.46g | Carbs: 11.10g | Prot: 29.56g
Egg White Salad
by member: shemant
Egg whites with cucumber, tomatoes and onions make a fibre full recipe.
per serve - Calories: 80kcal | Fat: 0.57g | Carbs: 14.95g | Prot: 5.52g
Cheesy Omelet
by member: soumenB
Tasty, easy to make omelet with cheese.
per serve - Calories: 305kcal | Fat: 22.77g | Carbs: 7.54g | Prot: 17.43g
Manchurian
by member: kritikajain25
Crispy, delicious, no oil healthy veggie balls in sauce.
per serve - Calories: 103kcal | Fat: 1.91g | Carbs: 19.36g | Prot: 4.54g
Paneer Bhurji
by member: Fahad99
Tasty protein meal.
per serve - Calories: 195kcal | Fat: 16.31g | Carbs: 10.03g | Prot: 8.26g
Dal Tadka
by member: Fahad99
Protein packed curry.
per serve - Calories: 189kcal | Fat: 8.84g | Carbs: 22.19g | Prot: 6.88g
Paneer Bhurji
by member: vindhya14
Tasty North Indian paneer dish.
per serve - Calories: 213kcal | Fat: 15.19g | Carbs: 11.14g | Prot: 9.61g
Wheat Cheela
by member: kritikajain25
Whole wheat savoury pancakes suitable for low calorie breakfast.
per serve - Calories: 140kcal | Fat: 1.00g | Carbs: 29.12g | Prot: 5.87g
Tuna Salad
by member: nishna
Tasty and healthy salad made in minutes with basic ingredients.
per serve - Calories: 209kcal | Fat: 10.02g | Carbs: 10.45g | Prot: 20.14g
Quinoa Spinach Broccoli
Healthy quinoa with vegetables and spices.
per serve - Calories: 103kcal | Fat: 2.18g | Carbs: 17.31g | Prot: 4.51g
Palak Pulao
by member: jahnvu
Brown rice with spinach.
per serve - Calories: 502kcal | Fat: 7.62g | Carbs: 92.72g | Prot: 20.06g
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