| January 2015 |
| Sun 4: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
27.34g |
|
15.18g |
|
-
|
-
|
| December 2014 |
| Sun 28: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
25.49g |
|
24.66g |
|
-
|
-
|
| January 2013 |
| Tue 22: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
53.11g |
|
107.92g |
|
2100*
|
 1122
|
| Mon 21: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
66.48g |
|
171.31g |
|
2155*
|
657
|
| Sun 20: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
41.28g |
|
146.00g |
|
2077*
|
1282
|
| Sat 19: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
85.07g |
|
122.31g |
|
-
|
-
|
| Fri 18: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
67.55g |
|
228.26g |
|
1834*
|
385
|
| Thu 17: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
54.32g |
|
189.25g |
|
2464*
|
1271
|
| Wed 16: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
70.13g |
|
244.80g |
|
-
|
-
|
| Tue 15: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
18.58g |
|
36.12g |
|
-
|
-
|
| Mon 14: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
15.72g |
|
63.04g |
|
2033*
|
1576
|
| Sun 13: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
82.49g |
|
179.32g |
|
2939*
|
1378
|
| Sat 12: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
52.76g |
|
149.27g |
|
-
|
-
|
| Fri 11: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
75.89g |
|
126.23g |
|
-
|
-
|
| Thu 10: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
64.37g |
|
150.76g |
|
-
|
-
|
| Wed 9: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
55.57g |
|
167.71g |
|
-
|
-
|
| Tue 8: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
30.54g |
|
69.84g |
|
2032
|
1506
|
| Mon 7: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
31.82g |
|
64.09g |
|
-
|
-
|
| Sun 6: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
58.16g |
|
103.09g |
|
-
|
-
|
