| January 2013 |
| Mon 21: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.80g |
|
22.56g |
|
-
|
-
|
| Fri 18: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
20.90g |
|
131.34g |
|
1934
|
 1206
|
| Thu 17: |
1783
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
49.44g |
|
221.09g |
|
2767
|
984
|
| Wed 16: |
1375
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
38.44g |
|
196.50g |
|
2184
|
809
|
| Tue 15: |
1567
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
38.90g |
|
229.59g |
|
2184
|
617
|
| Mon 14: |
1633
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
34.58g |
|
245.88g |
|
2267
|
634
|
| Fri 11: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
10.47g |
|
98.26g |
|
-
|
-
|
| Thu 10: |
1700
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
43.80g |
|
238.64g |
|
2080
|
380
|
| Wed 9: |
1704
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
50.02g |
|
181.92g |
|
2189
|
485
|
| Tue 8: |
1267
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
43.89g |
|
176.06g |
|
2189
|
922
|
| Mon 7: |
1679
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
48.73g |
|
199.07g |
|
2314
|
635
|
| Sun 6: |
1501
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
52.95g |
|
210.62g |
|
2286
|
785
|
| Fri 4: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
42.53g |
|
189.48g |
|
1938
|
519
|
| Thu 3: |
1118
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
57.09g |
|
181.88g |
|
1938
|
820
|
| Wed 2: |
1621
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
88.23g |
|
232.16g |
|
2277
|
656
|
| Tue 1: |
1320
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
43.57g |
|
171.89g |
|
2173
|
853
|
| December 2012 |
| Mon 31: |
1637
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
49.60g |
|
239.62g |
|
2092
|
455
|
| Sat 29: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
43.04g |
|
97.12g |
|
-
|
-
|
| Fri 28: |
1708
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
58.55g |
|
260.92g |
|
-
|
-
|
| Thu 27: |
2016
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
53.08g |
|
266.88g |
|
2247
|
231
|
