| December 2011 |
| Sat 3: |
344 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
8.33g |
|
35.31g |
|
-
|
-
|
| Thu 1: |
1076 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
70.43g |
|
87.54g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
1917 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
133.11g |
|
189.40g |
|
2361*
|
 444
|
| Tue 29: |
-
|
-
|
|
2203*
|
-
|
| Thu 17: |
1369 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
134.28g |
|
135.37g |
|
-
|
-
|
| Wed 16: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
150.31g |
|
229.80g |
|
-
|
-
|
| Tue 15: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
104.19g |
|
189.73g |
|
-
|
-
|
| Fri 11: |
1798 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
124.55g |
|
226.64g |
|
-
|
-
|
| Thu 10: |
1837 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
198.43g |
|
140.90g |
|
-
|
-
|
| Wed 9: |
2251
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
203.66g |
|
196.65g |
|
-
|
-
|
| Tue 8: |
1669
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
172.92g |
|
122.27g |
|
-
|
-
|
| Thu 3: |
1530 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
80.88g |
|
209.09g |
|
2554*
|
1024
|
| Wed 2: |
1378
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
94.54g |
|
175.80g |
|
-
|
-
|
| Tue 1: |
1859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
115.44g |
|
190.21g |
|
-
|
-
|
| May 2011 |
| Fri 27: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
44.88g |
|
103.09g |
|
2494*
|
1804
|
| Thu 26: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
52.88g |
|
133.85g |
|
2494*
|
1610
|
| Wed 25: |
1293
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
74.88g |
|
161.45g |
|
-
|
-
|
| Tue 24: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
99.38g |
|
191.17g |
|
-
|
-
|
| March 2011 |
| Thu 24: |
1283
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
101.24g |
|
100.39g |
|
-
|
-
|
| Sun 20: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
29.32g |
|
87.83g |
|
-
|
-
|
