| December 2015 |
| Wed 16: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
46.50g |
|
117.50g |
|
-
|
-
|
| November 2015 |
| Thu 5: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
43.50g |
|
134.75g |
|
-
|
-
|
| Mon 2: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
41.73g |
|
135.95g |
|
-
|
-
|
| September 2015 |
| Sat 12: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
44.25g |
|
73.17g |
|
-
|
-
|
| Thu 10: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
41.66g |
|
112.99g |
|
-
|
-
|
| Wed 2: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
7.16g |
|
28.53g |
|
-
|
-
|
| August 2015 |
| Sat 15: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
50.00g |
|
73.00g |
|
-
|
-
|
| Wed 5: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
22.49g |
|
76.05g |
|
-
|
-
|
| Tue 4: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.00g |
|
19.00g |
|
-
|
-
|
| Sun 2: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
21.74g |
|
12.44g |
|
-
|
-
|
| Sat 1: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
21.19g |
|
63.12g |
|
-
|
-
|
| July 2015 |
| Fri 24: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
9.70g |
|
55.75g |
|
-
|
-
|
| Thu 23: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
40.28g |
|
115.09g |
|
-
|
-
|
| Wed 22: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
44.03g |
|
109.70g |
|
-
|
-
|
| Tue 21: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
20.22g |
|
43.75g |
|
-
|
-
|
| Mon 20: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
20.93g |
|
106.13g |
|
-
|
-
|
| Wed 15: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
14.48g |
|
27.86g |
|
-
|
-
|
| Thu 9: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
85.16g |
|
180.76g |
|
-
|
-
|
| June 2015 |
| Sun 28: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
15.00g |
|
24.00g |
|
-
|
-
|
| Tue 16: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
26.16g |
|
63.60g |
|
-
|
-
|
