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kp1195
kp1195
Joined April 2011
Posts
15
Following
3
Followers
3
Weight History
Start Weight
91.6 kg
Lost so far:
21.6 kg
Current Weight
70.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68.0 kg
Still to go:
2.0 kg
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kp1195's Weight History
View Complete History
Following
jp1171
Last weigh in:
Losing 1.4 kg a Week
pp1969
Last weigh in:
Gaining 0.5 kg a Week
apleinis
Last weigh in:
steady weight
kp1195's Cook Book
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
View Complete Cook Book
kp1195's Recent Food & Exercise
Vanilla Almond Granola
Clementines
Spicy Brown Mustard
Elliptical
Walking (brisk) - 6.5/kph
Running - 10/kph
View Diet Calendar