| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
496 kj
118 kcal
Fat
2.38g
Saturated Fat
0.459g
Monounsaturated Fat
0.495g
Polyunsaturated Fat
0.173g
Carbohydrates
17.77g
Sugar
1.81g
Fibre
0g
Protein
8.42g
Sodium
281mg
Cholesterol
54mg
Potassium
95mg
Last updated: 30 Jun 11 12:44 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (17%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
118
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Fat
2.38g
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Carbs
17.77g
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Prot
8.42g
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| There are 118 calories in 1 serving of Light French Toast. |
| Calorie Breakdown: 17% fat, 56% carbs, 27% prot. |
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