aukta's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1214 Cals (Fat: 45.27g, Protein: 77.56g, Carbs: 140.22g)
Monthly Total: Exercise: 0 Cals   Food: 3641 Cals (Fat: 135.82g, Protein: 232.67g, Carbs: 420.67g)

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Daily Average Calorie Info

67%
of RDI*
(1214 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
*Based on an RDI of 1800 calories (18 Jan 24)
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