| April 2024 |
| Mon 29: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
47.78g |
|
179.09g |
|
-
|
-
|
| Sun 28: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
111.32g |
|
199.27g |
|
-
|
-
|
| Thu 18: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
97.63g |
|
86.92g |
|
-
|
-
|
| Wed 17: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
133.00g |
|
134.71g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
157.48g |
|
135.70g |
|
-
|
-
|
| Mon 25: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
72.33g |
|
200.30g |
|
-
|
-
|
| Thu 21: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
165.72g |
|
141.23g |
|
-
|
-
|
| Wed 20: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
121.50g |
|
123.89g |
|
-
|
-
|
| Tue 19: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
119.16g |
|
121.28g |
|
-
|
-
|
| Mon 18: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
30.85g |
|
158.42g |
|
-
|
-
|
| Sun 17: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
99.16g |
|
141.47g |
|
-
|
-
|
| Sat 16: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
110.30g |
|
109.83g |
|
-
|
-
|
| Fri 15: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
117.96g |
|
149.53g |
|
-
|
-
|
| Thu 14: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
111.42g |
|
116.32g |
|
1596*
|
 415
|
| Wed 13: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
116.72g |
|
116.60g |
|
1781*
|
573
|
| Tue 12: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
118.49g |
|
119.94g |
|
1848*
|
572
|
| Mon 11: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
22.08g |
|
189.85g |
|
1633*
|
685
|
| Sun 10: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
142.16g |
|
135.85g |
|
1655*
|
254
|
| Sat 9: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
142.16g |
|
135.85g |
|
1790*
|
389
|
| Fri 8: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
32.72g |
|
154.15g |
|
1822*
|
740
|
