| April 2024 |
| Fri 5: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
60.55g |
|
156.35g |
|
2183*
|
 985
|
| Thu 4: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
23.33g |
|
85.63g |
|
2168*
|
1349
|
| Tue 2: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
21.47g |
|
90.90g |
|
2234*
|
1342
|
| Mon 1: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
39.73g |
|
167.65g |
|
2234*
|
935
|
| March 2024 |
| Sun 31: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
49.29g |
|
195.63g |
|
2234*
|
680
|
| Sat 30: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
60.18g |
|
118.53g |
|
2234*
|
869
|
| Fri 29: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
44.97g |
|
194.45g |
|
2168*
|
781
|
| October 2022 |
| Wed 19: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
35.42g |
|
112.14g |
|
2144*
|
1255
|
| Tue 18: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
65.66g |
|
124.28g |
|
2112*
|
811
|
| June 2022 |
| Tue 7: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
57.90g |
|
98.43g |
|
1910*
|
922
|
| July 2021 |
| Sat 17: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
3.62g |
|
25.54g |
|
1856*
|
1683
|
| Fri 16: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
1.81g |
|
12.77g |
|
1984*
|
1898
|
| Tue 13: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
6.79g |
|
54.95g |
|
1942*
|
1663
|
| Sun 4: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
4.32g |
|
36.63g |
|
-
|
-
|
| Sat 3: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
30.67g |
|
155.56g |
|
1945*
|
781
|
| Thu 1: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
53.17g |
|
83.95g |
|
-
|
-
|
| Mon 28: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
40.62g |
|
184.34g |
|
1962*
|
512
|
| Sun 27: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
61.14g |
|
149.79g |
|
1954*
|
330
|
| Sat 26: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
3.36g |
|
24.84g |
|
1988*
|
1817
|
