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1 10 small rings serving (2.5 cm - 5 cm dia)
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Nutrition Facts
Serving Size
1 10 small rings serving (2.5 cm - 5 cm dia)
Energy
661 kj
158 kcal
Fat
9.31g
Saturated Fat
1.743g
Monounsaturated Fat
3.684g
Polyunsaturated Fat
3.35g
Carbohydrates
15.35g
Sugar
2.35g
Fibre
0.7g
Protein
3.24g
Sodium
226mg
Cholesterol
17mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
158
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Fat
9.31g
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Carbs
15.35g
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Prot
3.24g
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There are 158 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings (from Fresh). |
Calorie Breakdown: 53% fat, 39% carbs, 8% prot. |
Common serving sizes:
Related types of Onion Rings:
See also:
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