Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
510 kj
122 kcal
Fat
0.44g
Saturated Fat
0.093g
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.213g
Carbohydrates
28.09g
Sugar
0.28g
Fibre
3.8g
Protein
2.25g
Sodium
187mg
Cholesterol
0mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
122
|
|
Fat
0.44g
|
|
Carbs
28.09g
|
|
Prot
2.25g
|
There are 122 calories in 100 grams of Barley (Cooked). |
Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.