Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1146 kj
274 kcal
Fat
5.38g
Saturated Fat
0.797g
Monounsaturated Fat
1.977g
Polyunsaturated Fat
1.987g
Carbohydrates
47.94g
Sugar
7.98g
Fibre
6.3g
Protein
10.08g
Sodium
94mg
Cholesterol
0mg
Potassium
244mg
Last updated: 12 May 20 07:48 PM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
5.38g
Carbs
47.94g
Prot
10.08g
There are 274 calories in 1 cup of Bircher Muesli.
Calorie Breakdown: 17% fat, 68% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (35 g) 126
1 envelope 126
1 cup 274
100 g 360

Related types of Muesli:

Muesli
  View More Muesli Nutritional Info

Related types of Granola:

Homemade Granola
Granola
Granola Cereal
  View More Granola Nutritional Info
Other related foods
Breakfast Items

See also:

You searched for Bircher Muesli. Did you mean:
Muesli with Raisins, Dates and Almonds
Bagrry's Muesli
Dr. Oetker Muesli
Yoga Bar Muesli+
Gaia Muesli
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Strawberry Corn Flakes
Nestle Optifast
MTR Rice Idli
MTR Dosa Mix
Kellogg's Rice Krispies Bar
Maggi Masala Onion Poha


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.