| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (137 g)
Energy
1209 kj
289 kcal
Fat
21.52g
Saturated Fat
4.18g
Monounsaturated Fat
6.169g
Polyunsaturated Fat
9.384g
Carbohydrates
2.14g
Sugar
0.97g
Fibre
0.4g
Protein
20.77g
Sodium
336mg
Cholesterol
158mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
21.52g
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Carbs
2.14g
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Prot
20.77g
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| There are 289 calories in 1 serving of Chicken or Turkey Salad with Egg. |
| Calorie Breakdown: 68% fat, 3% carbs, 29% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Salads:
See also:
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