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1 cup

Kale Chips

Nutrition Facts
Serving Size
1 cup
per serve
Energy
508 kj
121 kcal
Fat
5.73g
Saturated Fat
1.117g
Monounsaturated Fat
1.395g
Polyunsaturated Fat
2.958g
Carbohydrates
14.19g
Sugar
1.07g
Fibre
0.8g
Protein
4.05g
Sodium
99mg
Cholesterol
0mg
Potassium
230mg
Last updated: 12 May 20 10:23 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
5.73g
Carbs
14.19g
Prot
4.05g
There are 121 calories in 1 cup of Kale Chips.
Calorie Breakdown: 41% fat, 46% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 10 chip serving 95
1 cup 121
100 g 434

Related types of Chips:

Tortilla Chips (Low Fat, Baked)
Potato Chips
Plain Corn Chips
Fat Free Potato Chips
Tortilla Corn Chips
Potato Chips (Salted)
  View More Chips Nutritional Info

Related types of Snacks:

Crackers
Leather Fruit Bars
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

You searched for Kale Chips. Did you mean:
Kale
Kale (Frozen)
Kale Scotch
Banana Chips
Taro Chips
  View More
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