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1 can (300 g), ready-to-serve

Lentil Soup

Nutrition Facts
Serving Size
1 can (300 g), ready-to-serve
per serve
Energy
935 kj
223 kcal
Fat
5.51g
Saturated Fat
0.712g
Monounsaturated Fat
1.77g
Polyunsaturated Fat
2.712g
Carbohydrates
31.98g
Sugar
2.86g
Fibre
14.9g
Protein
12.52g
Sodium
751mg
Cholesterol
0mg
Potassium
429mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

Lentil Soup
 

Nutritional Summary:

Cals
223
Fat
5.51g
Carbs
31.98g
Prot
12.52g
There are 223 calories in 1 can of Lentil Soup.
Calorie Breakdown: 22% fat, 56% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup 186
1 serving (248 g) 186
1 can (300 g), ready-to-serve 223

Related types of Soups:

Miso Soup
Tomato Soup
Chicken Soup
Chicken Noodle Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Vegetable Soup
Minestrone Soup
Lentil Curry
Lentil with Ham Soup (Canned)
Lentil Loaf
  View More
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