| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
718 kj
172 kcal
Fat
0.88g
Saturated Fat
0.573g
Monounsaturated Fat
0.23g
Polyunsaturated Fat
0.034g
Carbohydrates
23.76g
Sugar
24.94g
Fibre
0g
Protein
16.71g
Sodium
255mg
Cholesterol
10mg
Potassium
813mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
0.88g
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Carbs
23.76g
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Prot
16.71g
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| There are 172 calories in 2 cups of Milk (Nonfat). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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