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1 small (10 cm dia)

Pita Bread

Nutrition Facts
Serving Size
1 small (10 cm dia)
per serve
Energy
322 kj
77 kcal
Fat
0.34g
Saturated Fat
0.046g
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.15g
Carbohydrates
15.6g
Sugar
0.36g
Fibre
0.6g
Protein
2.55g
Sodium
150mg
Cholesterol
0mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
0.34g
Carbs
15.6g
Prot
2.55g
There are 77 calories in 1 small Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

Wheat Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Multigrain Bread
Dinner Rolls
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Toasted Wheat or Cracked Wheat Pita Bread
Toasted Pita with Fruit Bread
100% Whole Wheat Pita Bread
Lavash
Whole Wheat Pita Bread
  View More
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