Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1138 kj
272 kcal
Fat
4.1g
Saturated Fat
0.878g
Monounsaturated Fat
1.657g
Polyunsaturated Fat
1.003g
Carbohydrates
50.4g
Sugar
10.93g
Fibre
6.6g
Protein
10.9g
Sodium
530mg
Cholesterol
0mg
Potassium
222mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
272
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Fat
4.1g
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Carbs
50.4g
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Prot
10.9g
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There are 272 calories in 100 grams of Toasted Mixed Grain Bread. |
Calorie Breakdown: 13% fat, 71% carbs, 15% prot. |
Common serving sizes:
Related types of Multigrain Bread:
Related types of Toast:
See also:
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