Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
375 kj
90 kcal
Fat
4.09g
Saturated Fat
0.755g
Monounsaturated Fat
1.832g
Polyunsaturated Fat
1.229g
Carbohydrates
12.83g
Sugar
6.97g
Fibre
1.9g
Protein
2.47g
Sodium
431mg
Cholesterol
0mg
Potassium
489mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (38%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
90
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Fat
4.09g
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Carbs
12.83g
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Prot
2.47g
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There are 90 calories in 1 cup of Tomato and Onion. |
Calorie Breakdown: 38% fat, 52% carbs, 10% prot. |
Common serving sizes:
Related types of Tomatoes:
Related types of Onions:
See also:
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