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1 slice, thin (9.5 cm x 13 cm x 1 cm)

Wholemeal Bread

Nutrition Facts
Serving Size
1 slice, thin (9.5 cm x 13 cm x 1 cm)
per serve
Energy
384 kj
92 kcal
Fat
1.78g
Saturated Fat
0.263g
Monounsaturated Fat
0.382g
Polyunsaturated Fat
0.97g
Carbohydrates
16.96g
Sugar
1.27g
Fibre
2g
Protein
2.77g
Sodium
114mg
Cholesterol
0mg
Potassium
104mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
1.78g
Carbs
16.96g
Prot
2.77g
There are 92 calories in 1 slice, thin of Wholemeal Bread.
Calorie Breakdown: 17% fat, 71% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin (9.5 cm x 13 cm x 1 cm) 92
1 slice 128
100 g 278

Related types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Wholemeal Baguette
Italian Bread
Pumpernickel Bread
Bread Crumbs
Oatmeal Bread
  View More
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