per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 oz, with hulls, edible yield - 87kcal , 1 cup of hulled - 745kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Prot: 2.10g
Other sizes: 1 medium - 207kcal , 1 serving - 207kcal , 1 large - 313kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 49kcal | Fat: 2.00g | Carbs: 7.35g | Prot: 0.84g
Other sizes: 1 piece - 49kcal , 1 serving (33 g) - 147kcal , 1 serving (11 g) - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes: 1 cup - 221kcal , 1 lb - 717kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 851kcal | Fat: 72.09g | Carbs: 25.65g | Prot: 41.17g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 66kcal | Fat: 2.94g | Carbs: 8.49g | Prot: 1.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 75.77g | Carbs: 13.82g | Prot: 7.91g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 412kcal | Fat: 14.39g | Carbs: 70.03g | Prot: 5.77g
Other sizes: 1 piece - 25kcal , 1 serving - 49kcal , more...    Nutrition Facts - Similar