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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal ,
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Potato Salad
per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g ,
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Sweet Potato (Frozen)
per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g
Other sizes: 1 lb - 435kcal , 100 g - 96kcal ,
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g
Other sizes: 1 lb - 458kcal , 100 g - 101kcal ,
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Sweet Potato Leaves
per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g
Other sizes: 1 cup of chopped - 12kcal , 1 leaf - 6kcal , 1 lb - 159kcal ,
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Crystallised Sweet Potato (Cooked)
per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g
Other sizes: 1 piece - 151kcal , 1 lb - 653kcal ,
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Potato Salad Side Dish
per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Prot: 1.45g ,
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Sweet Potato (Vacuum Pack, Canned)
per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal ,
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Avocado and Cucumber Salad
per 1 cup - Calories: 170kcal | Fat: 14.24g | Carbs: 11.17g | Prot: 1.72g
Other sizes: 1 serving - 85kcal , 100 g - 106kcal ,
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Sweet and Sour Salad Dressing
per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.59g | Prot: 0.02g
Other sizes: 1 cup - 38kcal , 100 g - 15kcal ,
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