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Green Leaf Lettuce
per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal ,
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Nutrition Facts
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Spinach (Chopped or Leaf, Frozen)
per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
Other sizes: 1 package - 88kcal , 100 g - 31kcal ,
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Coriander Leaf (Dried)
per 100 g - Calories: 279kcal | Fat: 4.78g | Carbs: 52.1g | Prot: 21.93g
Other sizes: 1 tbsp - 5kcal , 1 tsp - 2kcal ,
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Arugula Lettuce
per 100 g - Calories: 25kcal | Fat: 0.66g | Carbs: 3.65g | Prot: 2.58g
Other sizes: 1 cup - 5kcal , 1 leaf - 0kcal ,
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Nutrition Facts
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Lettuce
per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 small leaf - 1kcal , 1 serving - 8kcal , 1 cup of shredded or chopped - 8kcal ,
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Nutrition Facts
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Mixed Salad Greens
per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g
Other sizes: 1 serving - 9kcal , 100 g - 17kcal ,
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Nutrition Facts
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Cos or Romaine Lettuce
per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal ,
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Nutrition Facts
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Wilted Lettuce with Bacon Dressing
per 1 cup - Calories: 99kcal | Fat: 8.16g | Carbs: 3.00g | Prot: 3.44g
Other sizes: 1 serving - 50kcal , 100 g - 79kcal ,
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Green Soybeans
per 100 g - Calories: 147kcal | Fat: 6.8g | Carbs: 11.05g | Prot: 12.95g
Other sizes: 1 cup - 376kcal , 1 lb - 667kcal ,
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Nutrition Facts
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Presweetened Leaf Tea Decaffeinated
per 1 teacup - Calories: 36kcal | Fat: 0g | Carbs: 9.43g | Prot: 0g
Other sizes: 1 mug - 47kcal , 1 serving - 36kcal , 100 g - 20kcal ,
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Nutrition Facts
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