dates Calories and Nutritional Information

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Date

per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g , more... Nutrition Facts - Similar

Dates (Lion)

per 100g - Calories: 282kcal | Fat: 0.32g | Carbs: 75.00g | Prot: 2.45g Nutrition Facts - Similar

Black Dates

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more... Nutrition Facts - Similar

Dates (Kimia)

per 100g - Calories: 285kcal | Fat: 0.54g | Carbs: 63.77g | Prot: 1.61g Nutrition Facts - Similar

Medjool Dates

per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g , more... Nutrition Facts - Similar

Arabian Dates (Lion)

per 100g - Calories: 323kcal | Fat: 0.30g | Carbs: 77.88g | Prot: 2.31g Nutrition Facts - Similar

Qyno Dates (Lion)

per 100g - Calories: 331kcal | Fat: 0.00g | Carbs: 80.50g | Prot: 2.24g Nutrition Facts - Similar

Deglet Noor Dates

per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g , more... Nutrition Facts - Similar

Dates Syrup (Lion)

per 100g - Calories: 307kcal | Fat: 0.00g | Carbs: 76.83g | Prot: 1.34g Nutrition Facts - Similar

Seedless Dates (Jewel Farmer)

per 100g - Calories: 292kcal | Fat: 0.00g | Carbs: 70.80g | Prot: 2.30g Nutrition Facts - Similar

Related searches for: **dates**
fruit	dried fruit	cherries
walnuts	raisins

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