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2776 kcal
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Fat: 81.71g | Prot: 95.76g | Carbs: 421.31g.
Lunch: Mango, Mother Dairy Plain Dahi, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Chole, Hommade Dal Yellow, White Rice. Dinner: post workout shake, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Hommade Dal Yellow, Roti. Snacks/Other: Milk, Kellogg's Chocos, Sundrop Crunchy Peanut Butter, Brown Bread. more...
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1959 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Gym - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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JAJATIMISHRA's Weight History
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