Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jan-e333
Journal
05 Jun 18
jan-e333's Journal, 05 Jun 18
jan-e333's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2018
71.7 kg
Lost so far:
0.9 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
1200 kcal
Fat: 30.89g | Prot: 29.46g | Carbs: 177.60g.
Breakfast:
Daylight Donuts Glazed Donut.
Lunch:
Trader Joe's Cinnamon Crumb Coffee Cake, Panera Bread French Baguette (Side Portion), Chicken Pot Pie.
Snacks/Other:
Bananas, Post Grape-Nuts Cereal with Semi-Skimmed Milk.
more...
1821 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes.
more...
Gaining 1.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jan-e333's Weight History
View Complete History