Weigh In record (no journal entry) for 06 June 2018
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80.3 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 50.34g | Prot: 124.35g | Carbs: 267.92g.
Lunch: Kale, White Rice (Long-Grain, Cooked), Chicken Breast, Onions, Salt, Salmon Fish Oil, Grape Tomatoes, Hard-Boiled Egg, Quality Ginger Garlic Paste, Beets, Turmeric (Ground). Snacks/Other: 100% Maple Syrup, Redpath White Sugar, Nordica 2% Cottage Cheese, Allmax Nutrition Creatine, Royal Nuts Shelled Pumpkin Seeds Unsalted, Pure Protein Chocolate Deluxe. more...
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Losing 15.4 kg a Week
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<-Rishi->'s Weight History
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