|
|
2125 kcal
|
Fat: 66.47g | Prot: 127.16g | Carbs: 262.40g.
Breakfast: REWE Bio Weizenvollkorn-Toastbrot, Aldi Milch 1,5%, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Frischkäse Light. Lunch: Champignons, Tomaten, Gekochtes Ei, Putenbrust Fleisch. Dinner: Zucchini, Möhren, Mondo Italiano Nudelsauce Napoli, Baktat Ajvar Scharf, Nudeln (Gekocht). Snacks/Other: Ferrero Schokobons, Gut & Günstig Joghurt Mild 0,1%, Milbona Quark Magerstufe, Brombeeren, Belgische/Brüssler Protein Waffeln. more...
|
|
1975 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Housework - 2 hours and 20 minutes, Watching TV/Computer - 2 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Skorpion-Queen*'s Weight History
|