*Skorpion-Queen*'s Journal, 28 Jul 18


View Diet Calendar, 28 July 2018:
1461 kcal Fat: 36.90g | Prot: 148.00g | Carbs: 139.91g.   Breakfast: Frischkäse Light, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Aldi Milch 1,5%, REWE Bio Weizenvollkorn-Toastbrot. Dinner: TiP Delikatess Hinterkochschinken, Schweinefilet, Salakis Feta Light, Extra Natives Olivenöl, Tomaten. Snacks/Other: Weintrauben, Belgische/Brüssler Protein Waffeln, Milbona Quark Magerstufe, Gut & Günstig Joghurt Mild 0,1%, Myline Eiweißpulver Vanille, Banane. more...
1989 kcal Exercise: Housework - 2 hours and 20 minutes, Weight Training (moderate) - 30 minutes, Watching TV/Computer - 2 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

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Du auch Jacki🌞 
28 Jul 18 by member: Pavanka

     
 

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*Skorpion-Queen*'s Weight History


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