|
S
|
112.2 kg
Lost so far: 12.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 42.57g | Prot: 65.41g | Carbs: 152.50g.
Breakfast: Mühlenhof Schweinebraten, Goldähren Vollkorn Sandwich (38g), miree Paprika Chili. Lunch: Merci Merci Finest Selection, Bananenquark. Snacks/Other: Bier. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|