|
80gr fusilli integrali 60gr avocado 100gr tacchino cotto croccante 20gr padano 585 calorie G 22 C 50 P 43
|
1540 kcal
|
Fat: 56.91g | Prot: 123.91g | Carbs: 131.88g.
Lunch: Grana Padano Migros, Coop Avocado , Don Pollo Migros Tacchino, Fusilli Integrali Migros. Dinner: Grana Padano Migros, Manitoba Migros , Don Pollo Migros Tacchino, Philadelphia Protein, Pomodori, Sottiletta Migros Leger , Coccodì Albume d'uovo Pastorizzato. Snacks/Other: Burro Cioccolatoso Arachidi, Spelta Soffiata, BoscoBuono Misto Bosco Surgelato, Ricottina Migros, Proteine Migros Ciocco, Mela. more...
|
|
2021 kcal
|
Exercise:
Gym - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 55 minutes, Sleeping - 7 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel87Mel's Weight History
|