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1752 kcal
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Fat: 125.27g | Prot: 87.82g | Carbs: 74.35g.
Breakfast: Organic Valley Organic Whole Milk. Lunch: Nutrela High Protein Soya Chunks, Hidden Valley Buttermilk Ranch Dressing, Borden Shredded Cheddar Cheese, Keto Muffin, Flaxseed Seeds , David Seeds Pumpkin Seeds, Chobani 4% Plain Greek Yogurt, Kirkland Signature Almond Flour. Dinner: Organic Valley Organic Whole Milk, Spectrum Organic Virgin Coconut Oil, Pete and Gerry's Organic Eggs, Mission Carb Balance Whole Wheat Tortillas (79g), Nanak Paneer, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. more...
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2378 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Soupdelights's Weight History
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