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View Diet Calendar, 10 September 2018:
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1318 kcal
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Fat: 47.60g | Prot: 110.85g | Carbs: 121.21g.
Breakfast: 阿胶糕, 意大利Parmesan干酪（硬块型）, 清炒虾仁, 小番茄/樱桃番茄, 牛奶（脱脂）, 家乐福 法棍, 西柚, 炒香菇. Lunch: 甜玉米, 祖名 内酯豆腐, 三文鱼（烤制或是红烧）, 西柚, 炒空心菜, 蛏子. Dinner: 煮玉米, 西柚, 小番茄/樱桃番茄. more...
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1698 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Nordic Walking - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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homerpotter's Weight History
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