Weigh In record (no journal entry) for 12 September 2018
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111.4 kg
Lost so far: 13.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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316 kcal
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Fat: 18.01g | Prot: 36.09g | Carbs: 0.00g.
Lunch: Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 6.3 kg a Week
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