Weigh In record (no journal entry) for 17 September 2018
|
51.8 kg
Lost so far: 12.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
524 kcal
|
Fat: 18.47g | Prot: 27.46g | Carbs: 63.99g.
Breakfast: Sugar, Chai, Black Tea, Haldiram's Moong Dal, Methi Paratha. Lunch: Chai, Guavas . Dinner: Chicken, Noodles. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nisha7723's Weight History
|