Weigh In record (no journal entry) for 17 September 2018
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111.9 kg
Lost so far: 12.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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118 kcal
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Fat: 7.16g | Prot: 9.58g | Carbs: 3.70g.
Breakfast: Leerdammer Leger, Weight Watchers Geflügelsalat. more...
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Gaining 5.6 kg a Week
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