homerpotter's Journal, 22 Sep 18


View Diet Calendar, 22 September 2018:
1284 kcal Fat: 43.44g | Prot: 89.17g | Carbs: 139.75g.   Breakfast: 金凯利 瑞士风味大孔干酪, 煎鸡蛋(不加油), Love crunch premium organic granola, 光明 如实酸奶, 西柚, 雨润 牛肉火腿, 烤全麦面包. Lunch: 甜玉米, 卤牛肉, 红薯/地瓜. Dinner: 油炸虾(加面粉或是面包糠), 猕猴桃/奇异果, 糯米饭, 煮熟的鸡蛋白, 卤牛肉, 猪肉包子. more...



     
 

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