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View Diet Calendar, 09 October 2018:
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1165 kcal
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Fat: 18.12g | Prot: 122.77g | Carbs: 141.00g.
Breakfast: Peaches, Plum, Cinnamon, Quaker Old Fashioned Oats. Lunch: Tesco mushrooms fresh. Dinner: Sea bass Cooked seabass dry heat, Sweet'N Low Sweet'n Low, Fennel Seed, Vinegar, Mustard, Carrots, Tomatoes, Cucumber (with Peel), Zucchini, Tesco mushrooms fresh, Soy Sauce, Sweet Red Peppers, Onions, Lettuce. Snacks/Other: Sugar Free Soft Drink, Pepsi Pepsi Max (Can), Celestial Seasonings Peppermint Tea, Coca-Cola Diet Coke (Can), Lemon Juice. more...
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1287 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Motorbike Riding - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...
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Missy motivated's Weight History
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